budget kitchen staples

budget kitchen staples

Home Cooking Proven? Slashing Protein Costs 40%

Answer: The core budget kitchen staples are versatile, low-cost items like beans, rice, canned tomatoes, oats, frozen vegetables, and eggs, which combine to create protein-rich, nutrient-dense meals for any family. These ingredients stay affordable across price spikes, store well, and form the backbone of countless recipes, from soups to stir-fries.